Sanity Savers: Team Work Makes The Dream Work

Sanity Savers: Team Work Makes The Dream Work

Source I like to think that pre-motherhood me would do juuuuussssttttt fine with a little self-quarantine time. I was a book lover, a ponderer, a journaler and held a deep appreciation for a substantial amount of alone time. To an introvert, a little mandated self-isolation is totally palatable.... Present that same scenario to a mom [...]

The Love Around Us

On my morning beach run this morning (post 5am toddler wake up and missing my morning workout class) I came across a little heart. And then another, and another. Soon my pockets were full and I looked, really looked, and realized they were absolutely everywhere. Why try to collect them, to hold on, when I [...]

Autumn Anxiety

Autumn Anxiety

There’s something about September that makes me itch. It’s like a niggling neurosis that I can’t figure out, a build up of potential energy like water behind a dam.  Summertime is all about enjoyment, marinating, soaking, the gluttony of pleasure. Something about the anticipation of autumn causes me to tighten up, to pace. I thought [...]

Yoga Thoughts: Get Em While They’re Young

Yoga Thoughts: Get Em While They’re Young

Source Unknown I’m not sold on the work hard, play hard mentality with a double shot of sharing everything with your 1,000 closest friends. In my candid opinion that sounds like hard x hard with a side order of external validation.  When, where and how do we learn the softer side of Self Care and [...]

Tips For Surviving Sick Toddlers, When You Feel Like Crap

Tips For Surviving Sick Toddlers, When You Feel Like Crap

Mama said there’d be days like this… Days without an easy button and long nights with wet cheeks, runny noses and clinging arms. This week has been rough, and it’s only Tuesday. During hot yoga Sunday morning about halfway through the class I thought, “I’m feeling a little off. Definitely sluggish. Achy? Oh crap! Am [...]